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9 Reasons you should have sex everyday

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  #1  
Old 12-03-2012
Hawk
 
Heart 9 Reasons you should have sex everyday

9 Reasons you should have sex everyday



If you thought that the only benefit of sex was, well, pleasure, here's some news for you. Making love is good for adults. And making love regularly is even better.

Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex more often.

Improves cardiovascular health A recent study says that men who have sex more than twice a week, have a lesser risk of getting a heart attack, than men who had sex less than once a month.

Increases immunity Regular lovemaking increases the level of the immune-boosting antibody immunoglobulin A (IgA), which in turn makes your body stronger against illnesses like the common cold and fever.

Reduces stress Stressed out with work or family problems? Don't let it affect your performance in the bedroom. Not only will having sex improve your mood, but a study has also proven that folks, who indulge in regular bedroom activities can handle stress better and are happier people.

Relieves pain If you're using a headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. This endorphin actually reduces aches and pains.

Promotes longevity When one has an orgasm, a hormone called dehydroepiandrosterone is released. This improves immunity, repairs tissue and keeps the skin healthy. Men, who have at least two orgasms a week, live longer than men who have sex just once every few weeks.

Increases blood circulation Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.

You sleep better The sleep that you get just after you've made love will be much more relaxed. Getting a good night's sleep will make you feel alert and overall healthy.

Improves overall fitness If you find going to the gym mundane or working out at home a task, here's another way to help you lose the flab and keep in shape. Regular sex will do wonders for your waistline. Half an hour of lovemaking burns more than 80 calories.

Increases levels of Oestrogen and testosterone In men, the hormone testosterone is what makes them more passionate in the sack. Not only will it make you feel way better in bed, but it also improves your muscles and bones, keeps your heart healthy and keeps a check on your cholesterol. In women, on the other hand, the hormone oestrogen protects them against heart disease and also determines a woman's body scent.
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  #2  
Old 12-10-2012
Rishi23
 
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lol, good points, now what are the cons?
  #3  
Old 12-10-2012
Rishi23
 
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It lowers his sperm count if you have sex multiple times per day which if you are trying to get pregnant is a disadvantage

if you are not trying to get pregnant it is possible that the increased frequency of sex provides an opportunity for you to become pregnant. So use protection or birth control every time and this problem goes away

over relaxation of the penis can cause damage to the cells (because of de-oxygenated blood) causing the future potential for erectile dysfunction for him, however this could also be expecting you preforming a ridiculous amount of the time.

---------- Post added at 04:09 PM ---------- Previous post was at 04:08 PM ----------

if you are not trying to get pregnant it is possible that the increased frequency of sex provides an opportunity for you to become pregnant. So use protection or birth control every time and this problem goes away

over relaxation of the penis can cause damage to the cells (because of de-oxygenated blood) causing the future potential for erectile dysfunction for him, however this could also be expecting you preforming a ridiculous amount of the time.
  #4  
Old 05-03-2013
MusaJutt
 
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very informative...
  #5  
Old 10-12-2014
Gurinderjit2
 
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indian woman only like having sex if their partners are good looking lol

---------- Post added at 04:55 AM ---------- Previous post was at 04:54 AM ----------

real shit
  #6  
Old 03-25-2015
Bash247
 
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Haha that is true lol
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